https://www.jonathanmcnuttcounseling.com/blog daily 0.75 2022-03-11 https://www.jonathanmcnuttcounseling.com/blog/blog-post-title-one-3ee4z-c2dsc monthly 0.5 2021-11-22 https://www.jonathanmcnuttcounseling.com/blog/blog-post-title-two-72tg8-42ak2 monthly 0.5 2021-11-22 https://www.jonathanmcnuttcounseling.com/blog/blog-post-title-three-5j44b-w2gkh monthly 0.5 2021-11-22 https://www.jonathanmcnuttcounseling.com/blog/blog-post-title-four-g7lfk-3f2et monthly 0.5 2021-11-22 https://www.jonathanmcnuttcounseling.com/blog-2 daily 0.75 2025-05-14 https://www.jonathanmcnuttcounseling.com/blog-2/the-communication-spectrum-understanding-communication-styles-in-relationships monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1744905874997-H26696VENQ23QY1AFBV8/unsplash-image-Bv8ew2s-f4A.jpg Blog - The Communication Spectrum: Understanding Communication Styles in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1744905982121-WBXNS6SEZTEUTJ79OOD5/unsplash-image-sV5JQ1ICrrg.jpg Blog - The Communication Spectrum: Understanding Communication Styles in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1744906210182-JWX7HUVYZGJ6BFRUKGPC/unsplash-image-_r19nfvS3wY.jpg Blog - The Communication Spectrum: Understanding Communication Styles in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanmcnuttcounseling.com/blog-2/when-the-solution-becomes-the-problem-breaking-free-from-vicious-cycles monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1744646229433-IMOG7TMRRR262RIKD8OE/unsplash-image-uxUUENpp01I.jpg Blog - When the Solution Becomes the Problem: Breaking Free from Vicious Cycles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1744646368464-E62BTS67W5FU5CJ4O179/unsplash-image-0kbNh7XrJ7Q.jpg Blog - When the Solution Becomes the Problem: Breaking Free from Vicious Cycles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1744646444349-RUTPZL84XQE2CRXF3FW0/unsplash-image-stj-A6E6II8.jpg Blog - When the Solution Becomes the Problem: Breaking Free from Vicious Cycles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanmcnuttcounseling.com/blog-2/shifting-from-is-this-true-to-is-this-helpful-a-better-way-to-handle-difficult-thoughts monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1744150146576-R2W2LHMYJ4EJI0NKUE4F/unsplash-image--Cmz06-0btw.jpg Blog - Shifting From “Is This True?” To “Is This Helpful?”: A Better Way to Handle Difficult Thoughts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1744150326038-VXCVJARRX95NIQKD7LUC/unsplash-image-veNb0DDegzE.jpg Blog - Shifting From “Is This True?” To “Is This Helpful?”: A Better Way to Handle Difficult Thoughts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanmcnuttcounseling.com/blog-2/self-compassion-101-why-being-kind-to-ourselves-makes-sensenbsp monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743531011745-MW6DR16UIOK70FFMFVJZ/unsplash-image-XX2WTbLr3r8.jpg Blog - Self-Compassion 101: Why Being Kind To Ourselves Makes Sense  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743531061654-23EUFLO3KXE1CEGF7BVK/unsplash-image-E4n8LPhp22I.jpg Blog - Self-Compassion 101: Why Being Kind To Ourselves Makes Sense  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanmcnuttcounseling.com/blog-2/why-does-my-body-freak-out-when-im-anxious monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743437612263-E8T55M36CBTAJCADI2Y6/unsplash-image-TJ9rBJAAguQ.jpg Blog - Why Does My Body Freak Out When I’m Anxious? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743437836357-0V0J1KQ6I9SBAUKGX1YT/unsplash-image-F4cJtI7HCMw.jpg Blog - Why Does My Body Freak Out When I’m Anxious? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743437908336-DC3D14MKE829AY51J4AY/unsplash-image-wNiTBGNaAcQ.jpg Blog - Why Does My Body Freak Out When I’m Anxious? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanmcnuttcounseling.com/blog-2/ocd-basics-what-ocd-is-and-how-i-treat-it monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743195846261-MKUJCIKK2R7BYY0Y95NP/unsplash-image-J1ActGs9Qzg.jpg Blog - OCD Basics: What OCD Is and How I Treat It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743195548307-E5N4XL1NAVJ8Z9AKMCA7/unsplash-image-EtyBBUByPSQ.jpg Blog - OCD Basics: What OCD Is and How I Treat It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanmcnuttcounseling.com/blog-2/embracing-what-is-the-power-of-acceptance-in-act monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743184345243-HDCELB6HO4O658DQQ88V/unsplash-image-1k3vsv7iIIc.jpg Blog - Embracing What Is: The Power of Acceptance in ACT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743184450872-OU2WBE3KKBP2M6AAY9CF/unsplash-image-7RQf2X6aXXI.jpg Blog - Embracing What Is: The Power of Acceptance in ACT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanmcnuttcounseling.com/blog-2/what-are-values-and-why-do-they-matter monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743018833723-FAU2K3OLS7RJ2AZBI6J8/unsplash-image-_94HLr_QXo8.jpg Blog - What Are Values, and Why Do They Matter? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1743018942686-JYEYC9O05HKKPV5DGDFL/unsplash-image-fk3XUcfTAvk.jpg Blog - What Are Values, and Why Do They Matter? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanmcnuttcounseling.com/blog-2/what-is-acceptance-and-commitment-therapy-act-and-how-can-it-help-me monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1742937998514-9FP54U1VCYWYUJY583LR/unsplash-image-57wo9F-r2-A.jpg Blog - What is Acceptance and Commitment Therapy (ACT), and how can it help me? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1742938151926-D09K9P73MLUCNW8UI9UF/unsplash-image-G-JJy-Yv_dA.jpg Blog - What is Acceptance and Commitment Therapy (ACT), and how can it help me? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonathanmcnuttcounseling.com/suggestions-for-faq-page daily 0.75 2022-03-11 https://www.jonathanmcnuttcounseling.com/faqs daily 0.75 2023-09-14 https://www.jonathanmcnuttcounseling.com/home-page-notes daily 0.75 2022-03-11 https://www.jonathanmcnuttcounseling.com/addressing-covid19-telehealth daily 0.75 2022-03-11 https://www.jonathanmcnuttcounseling.com/new-client-forms daily 0.75 2022-03-11 https://www.jonathanmcnuttcounseling.com/service-2 daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1646965278013-SRKBV9HJFR2QI67K7VNY/unsplash-image-_l0LWXSubVk.jpg Service 2 - In this section, you can expand on the client’s core struggles and offer hope. Talk about a range of different experiences your ideal client might have, and then offer some hope. 3-7 lines for the whole section. Design notes: try to have your copy not fall below the bottom of your image, you can always add another text block below if you need more space. You can click “Add Section”, and click “Text” to see several different designer layouts that you can use, or you can use the “blue plus sign” to add another text block to this section. Use spacers to size it and align it how you’d like. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1646965278016-PPQ4F6OT37GQIE9YI5VL/unsplash-image-IH7wPsjwomc.jpg Service 2 - Talk about what you offer. About the experience of therapy. What it helps and why it helps. If you use a specific approach that you think your client needs to know about, one option is to mention it here, and then you can make your button “Learn more about ___therapy”. Just make sure to create a page dedicated to that specific therapy. Or this button could say “Learn more about me.” https://www.jonathanmcnuttcounseling.com/get-in-touch daily 0.75 2025-03-28 https://www.jonathanmcnuttcounseling.com/info-about-digital-forms daily 0.75 2022-03-11 https://www.jonathanmcnuttcounseling.com/about-me daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/bdc8d2de-926f-4c9c-8e5f-4eeb55acd9e6/Therapy+pic+2.JPG About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1646965278013-SRKBV9HJFR2QI67K7VNY/unsplash-image-_l0LWXSubVk.jpg About Me Are you struggling with upsetting thoughts and emotions? Do you feel like you’re not good enough, or like there is something wrong with you? Are you struggling with a relationship? https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1646965284073-SO12UAMQHR78539R7346/unsplash-image-2zDw14yCYqk.jpg About Me - What is it like to work with me? Therapy with me is structured yet flexible. If you are needing to just talk about, explore or process something, we can do that, or, if you are wanting help with a specific issue or area of your life, we can “role up our sleeves” and get to work, using practical tools and techniques to address what is holding you back. Clients and colleagues have described me as warm, kind, calm, patient, silly/playful, smart and thoughtful. https://www.jonathanmcnuttcounseling.com/how-to-use-this-template daily 0.75 2022-03-11 https://www.jonathanmcnuttcounseling.com/examples-of-call-to-action daily 0.75 2022-03-11 https://www.jonathanmcnuttcounseling.com/what-is-cbt daily 0.75 2022-03-13 https://www.jonathanmcnuttcounseling.com/service-1-2 daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1646965266860-3W127DOFYB9SQQ7MI60L/service+1+image+2.jpg Individual Therapy - I provide individual counseling for adults (18+) throughout Texas using research-supported therapies. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1646965266866-87RULUZVTDD7FPJTAI50/box+of+ivy.jpg Individual Therapy - How I help In my practice, I help clients using research-supported mindfulness and compassion-focused therapies within a flexible, client-centered therapy relationship. I often provide practical education about the brain and nervous system, which helps my clients better understand their thoughts and emotions and to take them less personally. https://www.jonathanmcnuttcounseling.com/myapproach daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1646965270519-BTSHP66AX5TNHVKZPJ2U/monstera+leaves.jpg My approach - How do I do that? In my work with clients I use an innovative combination of "third wave" cognitive and behavioral therapies, especially Acceptance and Commitment Therapy (ACT), as well as modern neuroscience. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/1646965284069-4TCDXCRJ7PEH9RROQA0G/Resources+Page.jpg My approach - Putting it all together… My approach to therapy involves weaving these different models and areas of knowledge together into one powerful, cohesive, structured-yet-flexible framework for helping clients to live their best lives. My approach is also informed by my personal journey. https://www.jonathanmcnuttcounseling.com/home-1 daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/c22b3d59-cba7-4ddf-bf37-acf260d22d1f/unsplash-image-OzIXi9Q-6nE.jpg Home (Copy) - Individual Therapy In my practice, I work with clients on these kinds of challenges every day using cutting-edge science-based therapies, and see the difference our work makes in their lives. https://images.squarespace-cdn.com/content/v1/622ab20a698ee76786f7f9e5/bdc8d2de-926f-4c9c-8e5f-4eeb55acd9e6/Therapy+pic+2.JPG Home (Copy) - Hi, I’m Jonathan McNutt (he/him/his), Licensed Professional Counselor (LPC). If you are struggling and feeling stuck, I want you to know there is hope, and that you don’t have to do this alone. I have helped many clients find healthy ways to work with their emotions, develop an unconditional sense of self-worth, build satisfying relationships, and to live their lives with a greater sense of authenticity, ease and meaning. I would be honored to work with you. https://www.jonathanmcnuttcounseling.com/client-rights-information daily 0.75 2025-12-16